Master Cleanse Ingredients
"The Master Cleanse Diet, A Weight Loss Diet & Body Cleanse Diet"
|
The Master Cleanse, also know as the Lemon Detox Diet/Cayenne Pepper Cleanse/Beyonce Diet, is an excellent colon cleanser, liver cleanser, kidney cleanser, and overall body detoxifer. |
|
The lemon detox diet doesn't target just a specific body system as many detox programs do.
As it is a diet, it works systemically in the body, thus it's detox and healing benefits and have the potential to reach every body system.
The lemon detox diet is a lemon juice fast that typically last for 10 days. This time can be lengthened or shorten if desired.
Let’s take a look at the master cleanse diet recipe, ingredients and directions and learn how to body detox with the lemon detox diet recipe.
In essence, the master cleanse recipe contains lemons, maple syrup, cayenne pepper and distilled water. You can then either get sea salt or laxative tea.
|
|
-
Organic Lemons Organic lemons are used because organic lemons does not have any pesticides or artificial fertilizers in it. Some suggested you can use Limes as well, but we would say it is best to use lemons because limes have different health properties.
-
Distilled water You use distilled water because normal tap water contains a lot of impurities. The clean tap water would contain chemicals like fluorine which is harmful for the body. Mineral water too contain a lot of impurities so you don't want that when you are on the master cleanse diet as it would interfere with the cleanse. The best thing you can do is to buy the distilled water straight from the shelf of the supermarket or you can installed a water filter in your house that can provide you with distilled water every time.
-
Maple syrup You will require Grade B Organic maple syrup. Unlike the Grade A maple syrup we use on our table top, Grade B is different from that of Grade A. For people living in different countries and are unable to find the right ingredients, organic maple syrup is just the correct ingredients for the Master Cleanse.
-
The Cayenne Pepper Powder You may want to get the cayenne pepper powder as it is more effective than other forms. The health benefits of cayenne pepper are amazing. It can stop heart attacks, is scientifically proven to kill prostate cancer, nourish the heart with vital nutrients, remove plaque from the arteries, help rebuild flesh destroyed or harmed by frosbite, heal hemorrhoids, re-build stomach tissue and heal stomach ulcers. Here's more cayenne pepper benefits - improves circulation, lowers cholesterol, emulsifies triglycerides, removes toxins from the bloodstream and it's a great insect repellent. An increased of blood flow will simulate your immune system in your body.
-
Organic sea salt or the laxative tea The master cleanse salt water solution will help you flush your internal toxins at a higher speed. If not used, you will have difficulties having movements. Sometimes people would feel that the organic sea salt flush / sea salt cleanse is too powerful for them and would require a less powerful flush like using the laxative tea.
Master Cleanse Diet Recipe and Directions... Continue Reading
|
