Beef Salad

Here is a nutritious beef salad recipe that you can easily prepare for lunch or dinner. It is a light salad with strips of delicious lean beef. A beef salad is a great source of protein, iron and other valuable nutrients required for a healthy body.

Beef Salad Recipe

Serves: 4
Preperation time: 20 minutes
Cooking time: 8 minutes


Ingredients
2 thick-cut sirloin steaks, trimmed (300g each)
2 tsp thyme leaves
2 small red sweet potatoes, peeled into long thin slices
400g green beans, trimmed and cooked
1 bunch asparagus, trimmed and cooked
1 red capsicum, finely sliced
1 small bunch coriander, leaves only
1 red chilli, sliced
1 tbsp olive oil
3 tbsp white wine vinegar

Method

1. Brush or spray steaks lightly with oil and sprinkle with thyme. Preheat barbecue to hot, or a pan to moderately-hot. Cook steaks on one side until the first sign of moisture appears. Turn steaks once only. When cooked to preferred doneness, remove and rest steaks for 5 mins.

2. Brush or spray the red sweet potato slices lightly with oil. Heat a non-stick frypan until hot, cook slices in small batches until crisp.

3. Toss remaining ingredients together. Pile salad and sweet potato on serving plates. Slice steaks thinly, place on top of salad.